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Ok. Last official weigh-in 17 days ago. I was on holiday last week, so probably ate a bit badly. I did weigh myself when we got back, but I had put on 2kg so trying to work those off. Ah! The vanity of the graph.
Things have returned to normal this week, and I have started going to the gym again. I had a session with my personal trainer when we got back and had difficulty walking for a few days.. eep.
Right. Time to get serious about this again.
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1433 kcal
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Grasa: 68,65g | Prot: 69,88g | Carbh: 136,05g.
Desayuno: Butter, Bakers Life Multigrain Sandwhich Sliced, Milk, Sugar. Almuerzo: Butter, IGA Bakers Oven Multigrain Sandwich Bread, Don Strassburg. Cena: Julia's chocolate cake, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Hans Pulled Pork, Roasted Potato. más...
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