Yaaay! After being depressed about a gain yesterday, I got a little drop today. 😁
|
127,1 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
|
|
672 kcal
|
Grasa: 25,46g | Prot: 27,21g | Carbh: 83,58g.
Desayuno: Clotted Cream, Coffee with Milk. Almuerzo: Penn State Baked Pretzels, Tesco Toasted Sesame Oil, Cucumber (Peeled) , Pickled Beetroot, Morrisons Rocket & Baby Leaf Salad, Sainsbury's Little Gem Lettuce, Carrots , Morrisons Seafood Sticks. Pasa Bocas / Otros: Clotted Cream, Nutella Hazelnut Spread, Ambrosia Creamed Rice (Can). más...
|
Perdiendo 5,7 kg a la Semana
|