Diario de Tams.jvr, 22 may. 23

Perfil de Tams.jvr | < Entrada anterior |Entrada siguiente >

I am stuck. I have not been eating right but do not feel like fresh veggies or cooking much because of the cold weather. I have been indulging in pastas and warm toasted sandwiches, when I should be eating veggies and soups. I need to get back in track before I reverse the progress I have made. 😔

14 Seguidores Apoyo

Comentarios

How about you figure out how many calories are in these meals you love and start cutting the portion sizes instead? Like instead of 2 sandwichs have one? Or use much smaller bowls for the pasta?

23 may. 23 por el miembro: Danni#

Totally relate. The colder weather just makes you more hungry. Will definitely be easier to focus on meals you want to eat and how to make them a bit healthier than forcing yourself to eat food you don't look forward to eating

23 may. 23 por el miembro: Laura1999999999

I make crustless quiche with egg, cheese,mushrooms and fill it with Mc Cain uncooked stirfry. Even throw in spinach. Cut diameter into 6 when cooked and wrap in foil then freeze. Easy to take out and heat up. Easy healthy meal.

30 may. 23 por el miembro: Angelaweightloss17

There is unfortunately no right time to eat anything! It’s all about moderation you can eat anything just lessen your portion that’s all. Give it sticks through the winter and you’ll see the results. 👌

30 may. 23 por el miembro: GeorgeGomez82

I can so relate… love the feedback you getting, it is really helping me too🙏🏽✨

31 may. 23 por el miembro: MariaManoto


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Tams.jvr

Ver la Historia Completa

Diario de Tams.jvr, 22 may. 23

Enviar un Comentario

Peso Histórico de Tams.jvr