Diario de buffchris, 27 abr. 23

tuna
egg white
greek low fat yogurt with spicy paprica mustard and 1 tsp olive oil
270 cals total!

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887 kcal

Grasa: 24,38g | Prot: 76,70g | Carbh: 99,63g.   Desayuno: Peanut Butter, White Bread. Almuerzo: Apple. Cena: Olive Oil , Low Fat Greek Yogurt, Tuna in Oil (Canned), Cooked Egg White, Lettuce, Chicken Breast (Skin Not Eaten), Cracked Wheat Bread , Spinach . Pasa Bocas / Otros: Apple. más...