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Again really disappointing especially since I was quite ill yesterday and barely ate. But Tom is also arriving plus all the travel its hectic. I'm also traveling next week so right after that trip I'm doing heavy fasting and massively going to control my food.
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53,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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330 kcal
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Grasa: 22,78g | Prot: 25,97g | Carbh: 8,66g.
Almuerzo: AH Biefstuk, Sour Cream, Avocados . más...
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peso estable
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