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I did really well through lunch yesterday but then went on a binge later in the evening due to reasons I won’t say and I feel bad about it. First time it’s happened that badly since my weight loss journey has started. Picking myself up from my bootstraps this morning and getting back into a better headspace! One day won’t derail me!
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2160 kcal
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Grasa: 101,25g | Prot: 78,07g | Carbh: 246,01g.
Desayuno: Red Bull Red Bull Sugar Free (16 oz), Coffee. Almuerzo: Cantaloupe Melons. Cena: Kroger Creamy Ranch Dressing, Casey's Potato Cheese Bites, Heritage Farm Chicken Breast with Rib Meat. Pasa Bocas / Otros: Peeps Blue Raspberry Marshmallow Chicks, Great Value Large Marshmallows. más...
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