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On monday( 18th) started the diet again,hope to keep it up, want to lose 19 pound in a month.so will be checking again next Monday. Starting weight was 205.
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89,4 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Poco.
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1220 kcal
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Grasa: 82,00g | Prot: 69,00g | Carbh: 54,00g.
Desayuno: The Big Steak Omelette. más...
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Perdiendo 0,1 kg a la Semana
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