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2nd day back, had a very good day. 1700 calories for the day. Dinner was Rice, veggies and blackened chicken. 776 calories for dinner. It was great, blackened chicken added great flavor.
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1376 kcal
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Grasa: 52,94g | Prot: 45,83g | Carbh: 179,42g.
Desayuno: McDonald's Hash Browns, McDonald's Sausage Biscuit. Cena: Whole Milk, Chicken Thigh, Kroger low sodium condensed mushroom soup, Signature Select Black Beans, Green Peas (Frozen), Kroger Frozen Super Sweet Corn, Cooked Rice. más...
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