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Today I took the kids to the fair. Of course we ate fair food, which I had expected we would. How can you go to the county fair and not eat fair food? I didn't do too bad, I had one hamburger and one serving of chips, and then a vanilla milkshake. I could have done without the milkshake, but it was 98 degrees outside. So I figure whatever extra calories I ate, I took off sweating myself silly.
Then I went and worked in the garden for an hour as well. It was cooler then, a balmy 95 degrees. So I figure my body burned more calories just because it was hot.
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1838 kcal
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Grasa: 66,00g | Prot: 74,18g | Carbh: 232,93g.
Desayuno: ham slice, French Vanilla Liquid Coffee Creamer. Almuerzo: sour cream and onion chips, hamburger on bun. Cena: jasmine ric, Asian Beef and Snow Peas. Pasa Bocas / Otros: vanilla milkshake. más...
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2493 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Caminar (Lento) - 3/kph - 2 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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