Diario de newtonj148, 27 mar. 23

My Dinner. Ground Chicken & Shrimp Po Boy Wrap! Yum!

503 Calories, 31g net carb, 14g fat, & 55 g protein.

Ver Calendario de Dieta, 27 marzo 2023:
1379 kcal Grasa: 47,17g | Prot: 131,54g | Carbh: 108,36g.   Desayuno: Kroger Sriracha Chili Sauce, Kroger Eggs (Large), Low cal Avocado Toast, Coffee & Cream. Almuerzo: Great Value Steamable Brussels Sprouts, Great Value Hamburger Dill Chips, Great Value Low Carb Flour Tortilla, Great Value Boneless Skinless Chicken Breast, Spicy Mayo (Yum Yum Sauce). Merienda: Coffee & Cream. Cena: Season's Choice Steamed California Medley, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Ready Pac Shredded Iceberg Lettuce, Roma Tomatoes, Spicy Mayo (Yum Yum Sauce), Great Value Boneless Skinless Chicken Breast, Kroger Raw Large Shrimp, Onions , Publix Red Bell Pepper. más...

108 Seguidores    Apoyo   

Comentarios 
Mmmm yummy! 
27 mar. 23 por el miembro: StormsGirl
This looks delicious 🤤 
27 mar. 23 por el miembro: teachertracey
Looks delicious 👍 
27 mar. 23 por el miembro: Diana 1234
Thanks for the love y’all! It was one of the better dishes I have made in a while! So good! 
27 mar. 23 por el miembro: newtonj148
Yum! 
27 mar. 23 por el miembro: moko 13
Wow. Looks wonderful 
28 mar. 23 por el miembro: Shake Those Pounds
It looks delicious!! I'm tagging onto this post not only to comment about the food, but to ask a few questions. I am new here and have no idea how to start a new post. Also wondering if this app allows me to only enter the macro details if I can't find a food or a recipe? Like a quick add if you will. Sorry if this is not the right place to do this. Thanks in advance.  
28 mar. 23 por el miembro: Edmcg71
can you share the details of this?  
28 mar. 23 por el miembro: Savage32ws
Edmcg71- If you are using the app click the home button at the bottom left of your screen then scroll to the top of the page where you are looking at other people's posts and on the right top there is a pencil with a plus sign, if you click on that you can write your own journal entry that will post to the feed. I'm using an Android phone. I have heard there's a lot more you can see and do if you just log in on a computer. There are many options for how to submit food and if you can't figure that out clicking on the diary and looking at the different food options go to your inbox and there should be messages explaining a little more on how to enter food. Hope that helps, I just joined yesterday so I'm still learning myself.  
28 mar. 23 por el miembro: modlover99
That looks delicious 🤤 OMG 
28 mar. 23 por el miembro: ImalittleLESSfluffyNOW
As a Flatlander from Kansas, this brought back really FOND memories of time spent in Pascagoula MS! Prayers for all afflicted by the horrible storms down there! Wonderful people and food! Vicious weather!  
28 mar. 23 por el miembro: SLYONE 22

     
 

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