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I had a root canal yesterday, so didn't eat anything, EXCEPT soup my mom in law made. I told her no salt, no pasta. There was only chicken, carrots and broth. I don't get it. I guess she didn't listen to me???
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74,0 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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1568 kcal
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Grasa: 49,39g | Prot: 169,87g | Carbh: 114,29g.
Desayuno: Black Diamond Light Cheddar Cheese Slices, Rye Bread, Egg White, Egg, Coffee. Almuerzo: Cellucor COR-Performance Whey, Nordica 1% Cottage Cheese, Arctic Gardens Stir Fry Asian Style, Baked or Broiled Salmon. Pasa Bocas / Otros: Kraft Smooth Light Peanut Butter. más...
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Ganando 1,9 kg a la Semana
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