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Yesterday I started feeling horrible. I was not sure if I had overdone it and pulled something from my bladder surgery or if it was constipation/gas. I am feeling a little better today and really think it was too much cabbage. I had it two days in a row. I won't do that again just to make sure that was not the cause. Need to go shopping and restock on veggies and meat.
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1460 kcal
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Grasa: 101,22g | Prot: 78,09g | Carbh: 23,92g.
Desayuno: water, sausage patty, coconut oil, heavy cream, egg. Almuerzo: water, string cheese. Cena: coke zero, rum, shredded cheddar cheese, butter, ground beef, half and half. Pasa Bocas / Otros: mushrooms, onion, cauliflower, onion, fresh mushrooms. más...
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2521 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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