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still staying at 165.8 I'll take it, still working on 159 it's getting closer after that goal next is 149
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75,2 kg
Disminuído hasta ahora: 35,0 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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676 kcal
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Grasa: 38,11g | Prot: 39,86g | Carbh: 49,04g.
Desayuno: Ratio Keto Friendly Strawberry Yogurt. Almuerzo: Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Great Value 4% Cottage Cheese, Oriental Radishes (with Salt, Drained, Cooked, Boiled) . Cena: Kraft Cool Whip, Kraft Cool Whip, Kraft Cool Whip, Kraft Cool Whip, Jell-O Sugar Free Cherry, Strawberries . Pasa Bocas / Otros: Strawberries , Keto Peanut Butter Cookie. más...
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peso estable
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