Diario de kellys91, 14 jul. 11

My first day of the weekend. I haven't accomplished much so I have avoided posting. I had a message from a friend here & it is giving me the motivation to get a jump on the rest of my day.

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475 kcal

Grasa: 27,00g | Prot: 28,00g | Carbh: 34,00g.   Desayuno: benefiber, Atkins Day Break Chocolate Chip Crisp Bar. Almuerzo: Atkins Advantage Chocolate Peanut Nougat Bar, French onion dip, pork rinds. más...

3375 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...