Diario de _Leks, 04 mar. 23

Definitely not the best looking meal but I gotta do what I gotta do. Chicken burgers with potatoes drizzled with T sauce. Nando’s prego sauce and Nola lite for the burgers.

580g potatoes
200g chicken breast

1300 calories

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2915 kcal

Grasa: 78,40g | Prot: 193,55g | Carbh: 360,85g.   Almuerzo: Wellington's Tomato Sauce, Nola Lite Mayonnaise , Albany White Buns, Extra Virgin Olive Oil, Woolworths Skinless Chicken Breast Fillets, Potato. Cena: Tony Ferguson Dietary Fibre Powder, Optimum Nutrition Gold Standard 100% Whey Protein, Oh Mega Almond Butter, Pick n Pay Sliced Beef Biltong, Woolworths Skinless Chicken Breast Fillets, Woolworths Brown Sourdough Bread 16% Rye Flour. Pasa Bocas / Otros: Energade Grape , Kellogg's Coco Pops , Optimum Nutrition Gold Standard 100% Whey Protein, Padkos Roasted & Salted Almonds, Ace Instant Porridge Vanilla, Future Life High Protein. más...

2755 kcal

Ejercicio: Apple Health - 24 horas. más...