Almost forgot to post my fitness summary for February. I did pretty good for the month. There were some days we did hour long sessions instead of 30 min sessions because of work but I made time for my health and I say that deserves a pat on the back. 🤗
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1744 kcal
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Grasa: 59,05g | Prot: 98,41g | Carbh: 209,40g.
Desayuno: Heinz Tomato Ketchup, Marble Rye and Pumpernickel Bread, Kraft American Cheese Slice, Fried Egg . Almuerzo: Pineapple Juice, Herbalife Protein Drink Mix - Vanilla, Dole Crafted Smoothie Blends Banana Mango Berry. Cena: Boston Market Sweet Potato Casserole, Season's Choice Steamed Broccoli Florets, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). más...
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