Diario de lmortal, 26 feb. 23

I am back after taking a break for a while clearly it didn't go well... I'm up 33 pounds from where I was, not too happy about it but at least I know how to fix it.

98,5 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 25,9 kg.    Dieta seguida: Poco.

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1738 kcal

Grasa: 76,59g | Prot: 63,31g | Carbh: 198,95g.   Desayuno: Coffee with Milk, Sugar, Quaker 100% Whole Grain Oatmeal. Cena: Kraft Singles White American Cheese Slices, Meijer Onion Poppy Seed Hamburger Buns, Holten Meats Seasoned Beef Patties. más...

2198 kcal

Ejercicio: Google Fit - 24 horas. más...