A very positive weigh in this morning. I've massively cleaned up my eating the last couple of days and it seems to really have a positive impact. It could also be where I am in my woman's cycle but hey, whatever it is I'm certainly not complaining. Clothes feel better, stomach is a bit flatter, good feeling over all.
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54 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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913 kcal
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Grasa: 64,33g | Prot: 62,83g | Carbh: 25,12g.
Almuerzo: AH Room Brie 60+, Extra Virgin Olive Oil, Egg, Spinach . Cena: Coconut Oil, Egg, AH Snacktomaatjes, Zucchini , Beemster graskas 48. Pasa Bocas / Otros: Droste Cacao, Peanuts , Almonds , Questbar Peanut Butter Chocolate. más...
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Perdiendo 3,5 kg a la Semana
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