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I'm back....in the USA and also strict on my WOE! Like I mentioned I haven't had access to a scale, but today when I returned home in the afternoon. I closed my eyes and weighed myself, opened them slowly and I HAVEN"T GAINED! I know a lot of that is due to all the walking and sweating I did. It was extremely hot in China. Also we did eat healthy a lot of vegies and meats also I did have noddles and rice of course and some beer BUT I didn't really overdo it and there aren't really a lot of sweets there, they mostly eat fresh fruit and little unsweet cakes (which I really didn't care for so didn't eat them). Soooo I'm anxious to see what I weight tomorrow morning in the buff and ready to get back into the woe and keep the walking habit going strong!
missed you all here and the internet access. But I'mmmmmmm Baaaaacccck!
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