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1875 kcal
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Grasa: 74,00g | Prot: 114,47g | Carbh: 177,18g.
Desayuno: Clementines, Baby Carrots, Woolworths Banana, Boiled Egg, Woolworths Royal Gala Apples, Woolworths Seedless Red Grapes, Celery. Almuerzo: Woolworths Avocado , Woolworths Romaine Lettuce Hearts, Woolworths Smoked Trout. Cena: Woolworths Lean Beef Mince, Fried Egg , White Rice. Pasa Bocas / Otros: Woolworths Sliced Cooked Sandwich Ham, Woolworths Seeded Wholewheat Brown Bread, Woolworths Low Fat Smooth Plain Cottage Cheese, Nestle Kit Kat (45g), Kellogg's Rice Krispies, Woolworths High Protein Low Fat Chocolate Milk (Bottle), Youthful Living Protein Almonds. más...
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2220 kcal
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Ejercicio:
Boxeo - 1 hora y 1 minuto, Descansando - 14 horas y 59 minutos, Durmiendo - 8 horas. más...
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