Registro de peso (no entrada de diario) del 08 febrero 2023
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50,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1403 kcal
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Grasa: 57,03g | Prot: 76,80g | Carbh: 127,23g.
Desayuno: Woolworths Plain Rice Cake, Woolworths Free Range Extra Large Eggs, Milklab Almond Milk, Buttanutt Peanut Butter, Lifestyle Food Rolled Oats. Almuerzo: Avocado, Woolworths Skinless Chicken Breast Fillets, Woolworths Medium Carrots , Woolworths Free Range Extra Large Eggs, Mestemacher Organic Rye Bread with Linseed. Cena: Woolworths Cocoa Powder, Woolworths Medium Carrots , Woolworths Plain Rice Cake, Lettuce, Woolworths Italian Whole Cherry Tomatoes, Tuna in Water (Canned). Pasa Bocas / Otros: Buttanutt Peanut Butter, Woolworths Banana, Alpro Soya Unsweetened Soy Milk. más...
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Perdiendo 3,2 kg a la Semana
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