Diario de Cenada, 09 feb. 23

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After having torn my calf muscle on Tuesday 7 Feb 2023, things have been going a bit downhill. Not being able to do most stuff for myself , having to walk with crutches and relying mostly on take aways have not been good for my emotional state. Binged again.

123,5 kg Disminuído hasta ahora: 6,5 kg. Aún para ir: 53,5 kg. Dieta seguida: Bien.

Ganando 1,3 kg a la Semana

14 Seguidores Apoyo

Comentarios

Don’t be hard on yourself.. wishing you a speedy recovery.

11 feb. 23 por el miembro: yaya.myeza

Thank you Yaya 🌺

12 feb. 23 por el miembro: Cenada

oh no. i can relate. i got a severe case of plantar fasciitis on both feet. I basically tore the plantar fascia of both my feet and haven't been able to walk barely for the last 3 months. hang in there snap out of it, and don't binge. you can do it and stick to it. eating well will help you heal and get better quickly

13 feb. 23 por el miembro: jenjabba


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Diario de Cenada, 09 feb. 23

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