Chicken in broth with mushrooms, spinach and soba noodles
|
1258 kcal
|
Grasa: 69,59g | Prot: 92,42g | Carbh: 64,60g.
Desayuno: Woolworths Lite Milk, Espresso Coffee, Tablelands Dairy Free Spread, Lakanto Maple Flavoured Syrup, Blueberries , Noshu 99% Sugar Free Low Carb Pancake Mix. Almuerzo: Extra Virgin Olive Oil, Chicken Broth, Bouillon or Consomme, Dry Soba Japanese Noodles , Chives , Baby Spinach, Mushrooms , Pioneer Poultry Smoked Chicken Breast Fillets. Cena: Woolworths Shredded Parmesan , Woolworths Zucchini Spaghetti , Tomatoes, Cucumber (with Peel) , Capsicum, Celery , Iceberg Lettuce (Includes Crisphead Types) , Beef+mushroom bolognese. Pasa Bocas / Otros: Coles Dry Roasted Almonds, Olive Oil , Zucchini, Bocconcini, Oh So Natural Wholefoods Turmeric & Ginger Almonds, Mushrooms , Cashew Butter, Mushrooms . más...
|
|
Comentarios
Oh 😋 my type of deliciousness !!
07 feb. 23 por el miembro: TreesLaugh
|
How many calories? Looks tasty.
22 feb. 23 por el miembro: Invisible Stalker
|
I calculated it as 236 calories. Not lots of noodles - 12g dried soba noodles. Plenty of mushrooms and spinach, some chives, some sliced smoked chicken breast and some chicken broth. I sauted the chicken and mushrooms in a tsp of olive oil before adding the broth.
24 feb. 23 por el miembro: Kate_ED
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Kate_ED
|