Diario de RosyLady, 05 ago. 09

WORSE DAY YET!!!!!!
I started the day off yesterday so well by having a wonderful weight in then I ruined it by eating wrong. I cannot believe I messed up so bad on one meal. I had a plan when I ordered my meal by getting all the extra stuff on the side, my mistake was eating the appetizers, that is where I messed up my plan. Oh well today is another day and I will just have to work double hard this week to make up for it.

---

1241 kcal

Grasa: 38,01g | Prot: 56,40g | Carbh: 196,48g.   Desayuno: Special K Cereal Bars - Peaches & Berries, peach. Almuerzo: cucumber, kraft 2% cheese, orowheat. Cena: daisy light sour cream, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Del Monte Green Beans, Ground Turkey, boiled potatoes. Pasa Bocas / Otros: orville kettle corn, grapes, honey dew melon, Harvest Cheddar Sun Chips. más...