Registro de peso (no entrada de diario) del 06 febrero 2023
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83,9 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1395 kcal
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Grasa: 88,18g | Prot: 81,36g | Carbh: 74,98g.
Desayuno: Woolworths Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend, Poached Egg , Baby Spinach, Garlic , Shallots , Cherry Tomatoes, Thyme , Mazzetti Balsamic Vinegar of Modena, Olive Oil , Portabella Mushrooms , Woolworths Lite Milk, Espresso Coffee. Almuerzo: Cock Brand Sriracha Hot Chilli Sauce, Best Foods Real Mayonnaise, Portview Smoked Tuna, Iceberg Lettuce (Includes Crisphead Types) , Capsicum, Celery , Cucumber (with Peel) . Cena: Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Carrots (from Fresh), Butternut Pumpkin, Cooked Yellow Corn (from Fresh), Extra Virgin Olive Oil, skinnymixers LCHF Chicken Kiev. Pasa Bocas / Otros: Arnott's Vita-Weat 9 Grains, Coles Organic Cacao Nibs, Philadelphia Light Cream Cheese , Cucumber (with Peel) . más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Kate_ED
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