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TO ANYONE WHO HAS LOST WEIGHT PLEASE READ!!! This is the second part of todays journal. I had someone say something to me that just sounded weird. I saw a friend of ours yesterday that I hadn't seen in a while and to start off I didn't see him because he was behind me in line at the gas station. I heard someone say "hey skinny" as I walked out the door and I did turn to look but I didn't really see him even though the voice sounded familiar. When I saw his truck outside I realized who it was and went back in and talked to him. He said I was talking to your girl! I said to him well, I'm not use to those words being spoken to me. That was when I really started thinking that I do feel weird about the comments people make to me. I'm just not use to it. Oddly enough I actually feel self concious about myself when I receive comments. WHY is this??? I should feel ok. I have noticed though when people make comments I will cross my arms and kind of cover up my midsection. I thought for sure that once I did get a good portion of weight off that I would just feel so much better about myself. Don't get me wrong I am very happy with my progress but I'm just not use to it. If anyone reads this and they have lost a lot of weight have you felt the same? How long does it take to get use to your new body? I am 34 and have been overweight the majority of my adult life so this is all new to me. Is it normal to feel this way? I would really like some advice but I have noticed when I write that is not so happy people don't respond. I want to feel confident about myself have I worked really hard on the outside of myself but I guess the inside still needs work. Any advice would really be appreciated!!!
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755 kcal
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Grasa: 21,22g | Prot: 41,74g | Carbh: 107,85g.
Desayuno: Clover Honey, Almond Milk, great value rice krispies. Almuerzo: mustard, gwaltney bologna, Low Fat Mayonnaise, Natures Own Wheat Bread 40 calories per slice. Cena: zipper peas, mashed potatoes. más...
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2200 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 12 horas, Durmiendo - 9 horas. más...
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