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Did the Elliptical today. After yesterday's walk, my legs are kinda tired! However, all that legwork (ha ha) is paying off because I've lost another inch off my thighs since last month.
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650 kcal
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Grasa: 4,50g | Prot: 69,00g | Carbh: 86,00g.
Desayuno: First Step - Chocolate. Almuerzo: First Step - Strawberry. Cena: First STep - Chocolate. Pasa Bocas / Otros: First Step - Vanilla, First Step - Chocolate. más...
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2676 kcal
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Ejercicio:
Elliptical - 1 hora y 5 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 55 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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