Diario de fay1818, 27 ene. 23

Lol absolutely hate gaining weight (5kg) again need to quit this habit as I’m maturing it’s getting harder and harder
but oh so easy to put the weight on 2 months no scale no monitoring honestly didn’t over eat or over snack just chilled and relaxed 😌

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1183 kcal

Grasa: 30,38g | Prot: 93,23g | Carbh: 140,24g.   Desayuno: Margarine, Egg (Whole) . Almuerzo: White Grapes, Bananas . Cena: Woolworths Select Skinless Chicken Breast Fillets, Cooked Mushrooms (Fat Added in Cooking), Leeks , White Flour. Pasa Bocas / Otros: Cocobella Coconut Water, Raspberries , So Good Unsweetened Almond Milk, Gloria Jeans Short Black, Cucumber (with Peel) . más...

2753 kcal

Ejercicio: Apple Health - 24 horas. más...