Registro de peso (no entrada de diario) del 24 abril 2015
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66,9 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2813 kcal
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Grasa: 110,37g | Prot: 89,63g | Carbh: 374,35g.
Desayuno: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, The Ginger People Crystallized Ginger, Go Raw Sprouted Pumpkin Seeds, Now Foods Psyllium Husk Powder, Bananas, Frozen Blueberries, Frozen Cherries, Fennel Seed, Water, Great Value Raisins, Ancient Harvest 46g Quinoa Traditional, Nature Made Magnesium Citrate, Whole Foods Market Nutritional Yeast, Red or Cayenne Pepper, Kelp Seaweed, Spirulina Seaweed (Dried), Cinnamon, Vanilla Extract. Almuerzo: Montchevre Chevre Fresh Goat Cheese, Goats Cheese (Soft), Fresh & Easy Romaine Lettuce, Coconut Cream Puddings (Dry Mix, with Whole Milk), Cauliflower, alvarado st bakery Alvarado St. Bakery California Style Complete Protein Bread, Lettuce, Cilantro, Garlic, Balsamic Vinegar, Chosen Foods Avocado Oil. Cena: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Turmeric (Ground), Lemon Juice, Kirkland Extra large Peanuts 28g, Zinfandel Wine, Tangerine, Honeycrisp Apples. más...
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Perdiendo 2,2 kg a la Semana
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