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my Cortisol is high. I feel fit, The whole month of January was very emotional. I need to balance my emotions. Menopause = 3rd month without a period/next month I will be 53
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137,1 kg
Disminuído hasta ahora: 72,9 kg.
Aún para ir: 67,1 kg.
Dieta seguida: Bien.
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885 kcal
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Grasa: 20,89g | Prot: 30,50g | Carbh: 150,74g.
Desayuno: Walnuts, Coffee with Milk. Cena: Fruit Salad, Plums , Rocket, Beetroot, Woolworths Tortilla Wraps, Hummus , Woolworths Pickled Fish, Basmati Rice (Cooked). más...
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Perdiendo 4,9 kg a la Semana
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