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went to a hibachi grill for dinner, I didn't do as much damage to my diet as I thought.
I got Wendy's Sweet and Spicy asian chicken today thinking it was a good choice and then found out it has over 500 calories!!!! Luckily I couldn't eat one piece but I was shocked. Won't be getting that choice again!!!!!
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1347 kcal
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Grasa: 47,07g | Prot: 74,45g | Carbh: 156,13g.
Desayuno: Coffee, coffe mate brulee, hash brown, egg. Almuerzo: Spicy Chicken Fillet Sandwich. Cena: scallop, ginger dressing, garden salad , miso soup, stir fry veg, stir fry noodles, Shrimp (Mixed Species, Moist Heat, Cooked), lobster, filet mignon. Pasa Bocas / Otros: quaker mini delights. más...
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2216 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas, Trabajo de Escritorio - 8 horas, Descansando - 3 horas, Durmiendo - 11 horas. más...
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