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An early morning weigh in which is normally not as good. Plus the fact that I ate like a pig yesterday and TOM is on its way. Also stopped with the cleansing tea so feeling a bit congested so not too worried about this. If it doesn't get better then I'll have a cleansing tea tomorrow night.
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54,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1035 kcal
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Grasa: 63,87g | Prot: 84,38g | Carbh: 42,87g.
Almuerzo: Spinach, AH Gebraden Kipfilet, AH Snacktomaatjes, Avocados . Cena: Red Onions, Gouda Cheese , Extra Virgin Olive Oil, AH Snacktomaatjes, Spinach , AH Rundergehakt. Pasa Bocas / Otros: Almonds , Peanuts , Questbar Strawberry Cheesecake. más...
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Ganando 2,8 kg a la Semana
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