|
The 1st week went well. I'm so happy with having lost 4.1kg in a week's time. And although I know this is mostly water weight from over indulging during the festive season, this is a great start of for my weightloss journey. 😁
|
124 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 54 kg.
Dieta seguida: Bien.
|
|
273 kcal
|
Grasa: 10,70g | Prot: 5,20g | Carbh: 38,00g.
Desayuno: Stork Country Spread, White Sugar (Granulated or Lump), Jungle Oats. más...
|
Perdiendo 4,1 kg a la Semana
|