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Holiday wine and dine was great..... results not so much..... But, here I go again. I have to get to 100kg by March. I have to stay focused and determined. I can feel the weight taking its toll on my joints. 😔
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119,6 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 34,6 kg.
Dieta seguida: Bien.
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1868 kcal
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Grasa: 110,02g | Prot: 68,32g | Carbh: 153,55g.
Desayuno: Scrambled Egg , Blue Ribbon Whole Wheat Squares. Almuerzo: Simba Smoked Beef Chips, Deep Fried Potato French Fries (from Fresh), Wimpy Chicken Mayonnaise Toasted Sandwich. Cena: Avocados , Clover Feta Plain, Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) , Mayonnaise , Pasta Salad with Tuna. más...
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Ganando 0,5 kg a la Semana
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