Not really understanding this sudden spike. Seems my body and scale are bullying my brain again. Could be I had too much salt yesterday or maybe PMS is starting early. I am noticing my normal mood swings so it's also possible. Let's see.
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53,9 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1049 kcal
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Grasa: 73,65g | Prot: 77,87g | Carbh: 33,46g.
Almuerzo: Gouda Cheese , C1000 Magere Spekreepjes, AH Snacktomaatjes, AH Beenham , Egg, Extra Virgin Olive Oil. Cena: AH Ambachtelijke Achterham Gerookt, AH Jonge Bladsla met Veldsla, Avocados, Coconut Oil, AH Snacktomaatjes, Egg. Pasa Bocas / Otros: Questbar Double Chocolate Chunk, Peanuts . más...
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Perdiendo 1,4 kg a la Semana
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