Diario de megsleemartin, 06 ene. 23

I actually hit 64 in August last year and I've gained 4kgs which is sad. but I am still under my goal weight of 70 so maintaining is possible! in September 2021 I weighed 85kgs January 2023 I am 68 and have been able to stay in the 60s. Stay within your calorie limit and EAT WHAT YOU WANT WHEN YOU WANT IT! Otherwise the cravings get intense and the binge begins....

68 kg Disminuído hasta ahora: 6,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1091 kcal

Grasa: 61,55g | Prot: 30,43g | Carbh: 104,25g.   Desayuno: Clover Super M, Pieman's Cheese Griller Pie, Bakers Good Morning Breakfast Biscuits. Pasa Bocas / Otros: Doritos Cheese Supreme. más...