Here we go again. New year, new goals. Not to unhappy with weight gain. Goal is to be 80kg in 2 months time. 🙈💪🍆🍅🥒🥔
|
84,4 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
|
|
1049 kcal
|
Grasa: 73,92g | Prot: 51,46g | Carbh: 45,97g.
Desayuno: Green Peppers , Onions , Woolworths Blue Rock Cheese, Carb Smart Mayonnaise, Carb Smart Sriracha Mayo, Hard-Boiled Egg , French Confectionary Low Carb Pizza Bases. Cena: PnP Fresh Cream, Butter , Cooked Pumpkin (from Fresh), Beacon White Chocolate. más...
|
Ganando 0,3 kg a la Semana
|