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Good afternoon, Everyone, finished work early one customer cancelled. Home now but need to go out again to finish my steps. Will do shortly. Gave a good Wednesday Everyone. Merry Mel 🤩
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58,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1074 kcal
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Grasa: 40,10g | Prot: 35,06g | Carbh: 134,16g.
Desayuno: Brown Sugar , Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix . Almuerzo: Dairyfine Turkish Delight, Co-Op Chicken Mayo Sandwich, Nescafe Caramel Latte. Cena: Morrisons Broccoli & Stilton Soup. Pasa Bocas / Otros: Tetley Tea with Semi-Skimmed Milk, Nescafe Caramel Latte. más...
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peso estable
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