Diario de bertoldiamanda, 15 abr. 15

Post cheat meal, continuing to drop. Slow progress, but steady. Stressful time right now with taxes/work but keeping at it! Haven't been able to sleep very well. Hope everyone else is doing well

73,5 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 5,5 kg.    Dieta seguida: Bien.

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1618 kcal

Grasa: 89,07g | Prot: 105,01g | Carbh: 108,22g.   Desayuno: Espresso Coffee, Egg White, Egg, GO VEGGIE Go Veggie Lactose Free American Flavor Slices, P28 High Protein Bread. Almuerzo: Great Value Sliced Almonds. Cena: Carrots, Hellmann's Olive Oil Mayonnaise, Wild Garden Wild Garden Hummus Dip, P28 High Protein Bread, Walmart Mild Italian Sausage, Egg. Pasa Bocas / Otros: Cheesecake with Fruit, P28 High Protein Bread. más...