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sekali kali share breakfast, more or less 469 kal
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1834 kcal
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Grasa: 71,10g | Prot: 171,69g | Carbh: 125,44g.
Desayuno: Biokul Yogurt Plain, Sunpride Pisang Single, Egg, Puro WPRO Strawberry Yoghurt, Strawberries, Quaker Instant Oatmeal. Almuerzo: Green Soybeans , Beef Tenderloin (Trimmed to 1/8" Fat) , Cos or Romaine Lettuce . Cena: Biokul Yogurt Plain, Yakult Light, Kiwi Fruit, Golden Farm Corn Kernel, Ground Chicken, Ground Beef, Cos or Romaine Lettuce . Pasa Bocas / Otros: Muscle First Pro Isolate, Muscle First Pro Isolate. más...
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