Diario de eightpac, 24 dic. 22

I hope to stabilise weight gain wise but this Christmas thing is tough especially when you are surrounded by family and great food

137,2 kg Disminuído hasta ahora: 16,9 kg.    Aún para ir: 50,2 kg.    Dieta seguida: Bien.

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3053 kcal

Grasa: 120,48g | Prot: 113,93g | Carbh: 388,76g.   Desayuno: Ocean Royale Crumbed Fish Fillets. Almuerzo: Tea with Milk and Sugar, Fried Egg , Brown Bread. Cena: Beef Stew, Cooked Kale (from Fresh), Sadza, Fanta Orange Flavour. Pasa Bocas / Otros: Cooked White Corn, Soft Serve Ice Cream, Chocolate Cake (with Chocolate Icing) , Cadbury Dairy Milk Chocolate Bar. más...

207 kcal

Ejercicio: Samsung Health - 24 horas. más...