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Having a great time just need to watch the food. I am finding it difficult to strike a balance between exercise and diet. Tomorrow I will try and visit a gym with the intent to hit a mega session, full body workout. I am through with the cake now so hopefully my body will react positively.
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136,7 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 49,7 kg.
Dieta seguida: Bien.
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1526 kcal
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Grasa: 86,24g | Prot: 82,50g | Carbh: 99,39g.
Desayuno: Avocado, Boerewors. Cena: White Rice, Beef Stew Meat. Pasa Bocas / Otros: Butter Cake without Icing. más...
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Ganando 3,5 kg a la Semana
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