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Fasting blood glucose # 87
Breakfast: banana protein smoothie, 1/4 c blueberries, 1/4 c mixed nuts
Will get my walk in after church and my HIIT workout in after dinner
Have a lovely day, friends!🌹
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1306 kcal
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Grasa: 88,14g | Prot: 80,25g | Carbh: 84,53g.
Desayuno: Mixed Nuts, Blueberries, 365 Organic Ground Flaxseed , Better Body Foods Monk Fruit Blend, Vital Proteins Collagen Peptides, Great Value Almond Milk Original Unsweetened, Hershey's Unsweetened Cocoa, Bananas . Almuerzo: Butcher Wagon Sliced Bacon, Great Value Jumbo White Eggs. Cena: Cucumber (with Peel) , Sabra Classic Hummus, Great Value 4% Cottage Cheese, Mixed Nuts. Pasa Bocas / Otros: Great Value Organic Unrefined Virgin Coconut Oil, Better Body Foods Monk Fruit Blend, Vital Proteins Collagen Peptides, Sugar in the Raw Stevia in The Raw (Packet), Great Value Half & Half, Coffee. más...
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1358 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 25 minutos, Descansando - 17 horas y 35 minutos, Durmiendo - 6 horas. más...
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