Diario de heidimarie21, 10 abr. 15

I started a detox today. Fingers are crossed in hopes I don't give in to the temptations I know I'll face. Any words of advice from experienced detoxes?

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1676 kcal

Grasa: 80,45g | Prot: 63,98g | Carbh: 155,73g.   Desayuno: International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Cucumber (Peeled), Cherry Tomatoes, Cooked Broccoli (from Fresh), Tuna Fish Salad. Cena: Dairy Queen Chocolate Soft Serve, Marie's Chunky Blue Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad, Luby's Roasted Mixed Vegetables, Baked or Fried Coated Chicken Thigh with Skin. Pasa Bocas / Otros: Woodchuck Hard Cider - Raspberry, Royal Dansk Danish Butter Cookies. más...

1834 kcal

Ejercicio: Sentado - 2 horas, Trabajo de Escritorio - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...