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First week DONE! I met 100% of my goals! I didn't have any treats. I didn't eat after 7 PM. I drank at least 64 oz of water daily. My calories were between 1200-1500. I exercised at least 30 min 6 days and ran 3 miles 3 of those days. I am doing AMAZING with all the candy in the house. When I set all my goals last week there was really nothing in the house to temp me. Treats/snacks just don't last. So this next little while while my kids are nibbling on their Easter candy is going to be a test for me. At one point yesterday their treats were sitting on the counter calling for me to take just a bite. I finally gathered it all up and put it up in the coat closet. It helped tremendously. Haven't been temped since.
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83,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 24,3 kg.
Dieta seguida: 100%.
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1319 kcal
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Grasa: 49,02g | Prot: 64,60g | Carbh: 161,16g.
Desayuno: General Mills Honey Nut Cheerios, Colorado Proud 2% Reduced Fat Milk. Almuerzo: Kroger Boneless Skinless Chicken Breast with Rib Meat, Great Value Black Beans (Frijoles Negros), Great Value Cream Cheese Spread, Del Monte Fresh Cut Whole Kernel Corn, La Victoria Salsa Suprema - Medium, Grimmway Farms Baby Carrots. Cena: El Popular Chorizo, White Sauce (Medium), Pillsbury Flaky Layer Biscuits. Pasa Bocas / Otros: Bananas, Water. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
06 abr. 15 por el miembro: Rockiesfan
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You are doing awesome! Keep it up!
06 abr. 15 por el miembro: LoadGod
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way to go on the working out. I know its hard to make time with kids in the house. ! You go !!
06 abr. 15 por el miembro: redgirl1974
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Awesome!! I'm on week 6 of same routine. It gets easier too. After awhile you won't even Want any sweet stuff. Now it just hurts my stomach. Although I did allow myself one Cadbury egg on easter. I almost cried realizing I used up so much of my daily carbs on that one tiny thing. But you have to allow a treat every once in awhile or you will go crazy! :)
06 abr. 15 por el miembro: StephanieIM131537
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Great job of overcoming the temptation of "calling candy." I, too, have resorted to removing them from sight and "sound." Looks like you did a marvelous job of sticking with your plan for the week.
06 abr. 15 por el miembro: 2227Gwen
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08 abr. 15 por el miembro: MileHighMarti
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You are seriously going strong!!!! Keep it up .. it is so hard to avoid candy that is sitting in the house! Typically for something not to tempt me I have to not like the type of candy It is or I have to throw it out. I wish I can gain more will power like you have!
08 abr. 15 por el miembro: Panigale1199
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Great job resisting temptations! That Easter candy can be hard to ignore. You are doing really well, meeting all of your goals. Keep it up!
08 abr. 15 por el miembro: izzypup68
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You have will power! Wow! Way to go!
08 abr. 15 por el miembro: Jillzee00
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