|
Training has slowed coming to Christmas. Giving the body some time to consolidate.
|
1281 kcal
|
Grasa: 30,44g | Prot: 136,28g | Carbh: 126,00g.
Desayuno: Uncle Tobys Oats, Optimum Nutrition Gold Standard 100% Whey Protein. Almuerzo: Minced Beef (90% Lean / 10% Fat), Jasmine Rice (Cooked). Pasa Bocas / Otros: Bananas, Optimum Nutrition Gold Standard 100% Whey Protein. más...
|
|
|
Peso Histórico de iron bark
|