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I have been eating like crap. I've been broke the last week or so, so I haven't been shopping for healthy groceries and I've been going out to eat. NO GOOD! Things will get better, but not this weekend. Our family runs a cultural camp for kids of Swiss descent and that's where I will be most of the weekend. It will be delicious food, but I'm sure it wont be "good" for me.
ALSO! Brenden and I have been dating for 1 year today! =]
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102,5 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Poco.
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1719 kcal
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Grasa: 47,19g | Prot: 83,65g | Carbh: 250,57g.
Desayuno: fiber choice, general mills cherios, nonfat milk, banana. Almuerzo: apple sauce, healthy one's cooked ham, o organics mild cheddar cheese. Cena: bread sticks olive garden, chicken, white sauce, pasta. Pasa Bocas / Otros: o organics raspberry, trader joe's oats & flaz. más...
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3487 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Conduciendo - 2 horas, Ejercicio Acondicionado (Centro de Salud) - 1 hora, Descansando - 6 horas, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
Isn't it a shame that healthy food has to cost so much more than junk? I've noticed my grocery bill soaring since I made the choice to start eating healthier. Good luck this weekend! I understand the dilemma...have a big wedding to attend, where I'm sure none of the choices will be good for me. Have fun though...maybe if you keep active enough at the camp it will offset any negative impact from the food options you have.
23 jul. 09 por el miembro: onmyway
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I hope so! Thanks for the advice!
24 jul. 09 por el miembro: kadinelouise
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Maybe you could use some of that money you are spending going out to eat to buy some healthy food to eat in. But I love to eat out so I understand how much fun it is. One year anniversary, congratulations. :-)
26 jul. 09 por el miembro: WECANDOTHIS
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