Diario de Jada Petsch, 28 jun. 11

Sooooo. I don't think I'm going to weighin for today. Want to give my body a day or two to drop some water weight. My Mom adds quite a bit of salt to anything she cooks, and I always retained a few lbs when I get home from her house. So lots of water today! Keep my sodium within bounds, and hope that the scale drops back down soon. Always shocking to see it jump up. lol. Going to spend today unpacking, and getting the weekend laundry done. It's amazing how much clothing a 2yr old can go through in four days. O.O lol. So glad I pack at least 2 outfits for each day we stay somewhere. Also will do a little outside time with Jules this afternoon, and maybe a grocery trip. Out of bananas, blueberries, strawberries....just fruit in general. :P And very low on yogurt.

Time for a cup of coffee and to get my meals planned for today. Hope everyone's Tuesday is Terrific!!

Ver Calendario de Dieta, 28 junio 2011:
1232 kcal Grasa: 33,37g | Prot: 104,81g | Carbh: 134,36g.   Desayuno: cinnamon raisin swirl, saralee 45 calorie multigrain bread, imperial butter stick, body fortress whey protein vanilla, coffee, Coffeemate sugar free hazelnut creamer. Almuerzo: kraft parmesan, carrots, cucumber, Cos or Romaine Lettuce, cherry tomatoes, great value chicken breasts. Cena: great value stir fry, long grain white rice, top round steak. Pasa Bocas / Otros: dove dark chocolate, Smooth & Dreamy Dark Chocolate Velvet Ice Cream, benefiber, fiber one bar, athenos. más...

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