Diario de Griff78, 23 nov. 22

Yum that’s what I do Griff I skip a meal so can have a portion of what I like 

Nadia, I buy salad every week but by the time it comes to dinner and it’s dark and cold outside I usually opt for something warm! Roll on Spring 👍 

Enjoy my dear am eating everything but clean eating 😊 

I too struggle to eat salad in the winter, I've changed to homemade soup now it's getting colder xx 

Addison I bought a Ninja 11 in 1 and it’s sat in the cupboard for 2 months, they’re supposed to be great for soups 👍 

I don't understand the concept of soup makers, I just use a hand blender once it's all cooked and then blend to desired consistency, simples! 😃 xx 

But then I'm not a gadgets person, I don't have a bread maker or air fryer, just pestle, hand blender and slow cooker does me xx 

I have soup everyday while here .. salad sometimes To me salad is more of a spring summer food I prefer steamed vegetables or soup to be honest am not bothered with dieting now it’s just clean eating maybe once I feel healthy enough will go back to it don’t know yet … am deprived of so much in my life food choices seem to offer comfort & I am learning to accept my imperfections 😊I say create a balance and exercise when possible….  

Addison I agree totally, think I’ll end up selling this Ninja! Can’t think of anytime I would need it instead of my oven? Think I maybe saw a lot of people loving them and thought I need one? Burnt 8 sausages in it and haven’t used it since 🤷‍♂️ 

Nadia your reply sounds like the best plan yet! I know there’s folk on here reporting weight loss every week and I know I should try harder but I’m happy, I enjoy dinners and keeping my eye on calorie consumption has really been my plan since I joined FS. Have a great weekend 👍 

Awww bless you lovely Griff you are always kind & supportive your kindness has been so helpful in regaining my self worth …. Whatever makes us happy I think we both know how to make ourselves happy xxxx