Did pretty well, shouldn't have eaten the second hot dog, but there were only about 8 baked french fries, and the salad, so I guess it evens a little. I'm not going to get down on myself.
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117,0 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 24,0 kg.
Dieta seguida: No Aplica.
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759 kcal
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Grasa: 10,35g | Prot: 33,45g | Carbh: 140,40g.
Desayuno: apple, water. Almuerzo: water, cafe steamers beef merlot. Cena: GREAT VALUE grape, water, chicken stir fry. Pasa Bocas / Otros: grapes, equal, tea. más...
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4587 kcal
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Ejercicio:
Máquina de Ejercicio (Rápido) - 45 minutos, Trabajo de Escritorio - 9 horas, Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Descansando - 5 horas, Durmiendo - 8 horas. más...
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